IMMUNITY

Keep up your vitamin c levels. Boost immunity with this hydrating fruit salad

At times as such , things aren’t much in our control. The future feels bleak.uncertainity leads to worry. Excessive worry leads to stress. And stress compromises our immunity. Rather than focusing on how out of control the situation is let us focus on what is in our control. Our health. While we maintain hygiene and precautions we should also do our bit to boost up our immunity. What better than vitamin c! But who likes tablets and why take tablets when it’s available in plenty in fruits! Let’s make a tasty tangy fruit salad enriched with vitamins and minerals and is hydrating as well.