COVID-19

Covid-19 Update :- Breathing Exercises To Ease Anxiety & Boost Your Immunity During The COVID-19

Never has there been more focus on the value of health and our immune system.

Covid-19

(coronavirus) continues to spread globally and it is important to focus on what you can control to boost your immune system.

Complementary medicine is growing in popularity. A future without drugs will probably never materialise. But people are waking up to the idea that tools to help prevent and cure illnesses without drugs are at our disposal right now. We can’t ‘cure’ all illnesses without medical intervention, of course, but we can influence one of the problems of the modern lifestyle: the disconnect with our bodies and environment.

Your mental state influences your physical health. There is irrefutable evidence to show that positive thinking can make you healthier. When one examines how the body works, it’s easy to see. The functions of the brain are more chemical reactions. Synapses fire when we make thoughts. And our immune and lymphatic systems are chemical based. We are essentially a collection of chemicals, from our brains to our bones.