SUPPLEMENTS

Improve Anxiety/Depression With Herbs, Supplements & Neuroscience to Help Sensitive Nervous System

You can fix your nervous system!! Powerful information that will help you understand anxiety, especially when you don’t know WHY you have it. It has to do with your super sensitive NERVOUS SYSTEM. Become empowered by understanding how your brain and physical health relates to anxiety.

Dr. Amen’s book on how brain relates to anxiety, depression, OCD, ADD, and more

Nutrition for supporting nervous system

Medical Medium Vitamin C Shock Therapy

Understanding Qi Stagnation in Traditional Chinese Medicine

Magnesium Glycinate on Amazon

L-Lysine on Amazon

Lemon Balm from Vimergy – make sure it’s alcohol-free

Free and Easy Wanderer on Amazon

5-HTP on Amazon

N-A-C supplement on Amazon

Cheryl Huber’s The Depression Book on Amazon

Kate’s Instagram posts about Anxiety and Nervous System: