Watch This If Your Vertical Jump Is NOT Increasing! // If you are looking for how to increase your vertical jump at home or how to jump higher to dunk, in this video I will explain to you how to jump higher in basketball by giving you the science behind how it all works. In order to jump higher and dunk a basketball, you’ll need to do plyometric exercises for vertical jump, as well weight training exercises for vertical jump.
This video provides the quickest explanation for how to jump higher at home and how to improve vertical jump overall. Enjoy the video!
GREEN RESISTANCE BANDS:
Comment “JUMP” for a FREE at home jump program!
— ACCESSORIES I USE —
EXERCISE BIKE:
FOAM ROLLER:
RESISTANCE BANDS:
BLACK MINI RESISTANCE BAND:
STRONG KNEE SLEEVES:
WEIGHTED VEST:
DUMBBELLS:
JUMP ROPE:
MEDICINE BALL:
— SUPPLEMENTS I USE —
WHEY PROTEIN:
PREWORKOUT:
AMINO ENERGY:
CREATINE:
GREENS DRINK:
OMEGA 3 FISH OIL (LIQUID):
OMEGA 3 FISH OIL (CAPSULES):
VITAMIN C:
GLUCOSAMINE CHONDROITIN:
RECOVERY SUPPLEMENT:
— MY PROGRAMS & COACHING —
TRAINING PROGRAMS:
ONLINE COACHING:
— 10 BOOKS ATHLETES SHOULD READ TO SUCCEED —
CAN’T HURT ME:
MINDSET:
EXTREME OWNERSHIP:
GRIT:
RELENTLESS:
THE TALENT CODE:
ELEVEN RINGS:
MASTERY:
THINK AND GROW RICH:
THE SUCCESS PRINCIPLES:
———VIDEO GEAR I USE——-
CAMERA: Canon EOS 70D:
LENS: Canon EF-S 10-18mm STM:
LIGHTING: Halo Ring Light with Stand:
TRIPOD: Ravelli Tripod APLT3 APLT4:
MICROPHONE: Rode VideoMic Pro:
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
NATHANAEL MORTON ON SOCIAL MEDIA:
Website:
Instagram:
Twitter:
FaceBook:
SnapChat: @nathanaelmorton
SUBSCRIBE TO NATHANAEL MORTON HERE:
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!
