SUPPLEMENTS

The Vitamin D Diaries – Episode 9 – Surf

Well the talk here in Australia is about about slowly rolling back the lockdown and so we should have unrestricted access to our beautiful south coast landscapes again soon. But I know Australia and NZ have had a very different experience to most other countries and some folks here will have to continue isolating for some time so here’s me sending healing coastal vibes out across the planet with a dose of vitamin D from 35º south of the equator. As always – no music, no talking, no ‘me’ – just an hour of sunset on Seven Mile Beach trimmed down to seven minutes. Be strong, stay safe.