Bitesize CHUNKS- MACRO VS. MICRO NUTRIENTS
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Hi! Welcome back, I’m Sarice, a registered dietitian, and I’m here to guide you and help you filter out the facts from the nonsense when it comes to nutrition.
You’ll hear me mention some basic nutrition terms like macronutrients, micronutrients, and other related words. So, if they don’t ring a bell, or if you just need to refresh your memory, then the following video series is for you!
In the next few videos of this series, I’ll go a bit more into depth about each of the topics I mentioned.
Sarice Holley Nutrition, Sarice Holley, Registered Dietitian, RD, Nutritionist, Bitesize, Bitesize Chunks, Diet, Carbohydrates, Protein, Fats, Vitamins, Minerals, Nutrition Education.
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// REFERENCES
– Lizzie Streit, MS, RDN, LD, September 27, 2018, Micronutrients: Types, Functions, Benefits and More,
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// SARÍCE
Hey! My name is Saríce, and I am a registered dietitian who is passionate about nutrition education and helping people adopt the healthiest diet that fits their lifestyle. I also LOVE to cook and bake and invent healthy(-ish) versions of my favorite recipes.
Stay tuned for my videos! I’ll help you filter out the nutrition BS on the “internets” and teach you how to eat well without meticulously counting calories and/or buying fancy supplements.
Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.
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