In today’s video I am sharing a Life Update. Today I will be updating you on my plans for my Lifestyle Channel (Hot Southern Mess) my weight, my vitamins, my fitness and our home build. Be sure to watch to find out the latest.
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STATISTICS:
Surgery Date: 07/19/2016
Surgeon: Dr. Stephen Boyce of New Life Center for Bariatric Surgery, Knoxville, TN (formerly)
(now)
Starting Weight: 233.4
Surgery Day Weight: 213.2
Personal Goal Weight: 133.0
Ideal Weight for Height: 131.0
Lowest Weight: 117.8
Current Weight: 140
Height: 5’4”
Age: 51
Gallbladder Removal: 06.28.2017
Maintenance Macros:
Calories 1650
Total Carbs 206g (not net)
Protein 83G
Fat 55g
*My macros are based on my metabolic rate as discussed with my Dietitian. Please consider speaking with your dietitian for macros to soot your particular body.
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Link to Lisa De Pasquale…
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