FITNESS

Most Supplements Are Worthless – What About Vitamin D3, Omega-3 & Creatine?

Narrow Vs Wide Grip On Pullups, Rows & Lat Pulldowns

►Subscribe to Jason Blaha Fitness Here!
►Jason Blaha Fitness Facebook Page:
►Jason’s Lifting demonstrations:

►Jason Blaha’s 5×5 Novice Program:
►Basic Strength & Fitness Program For Non-Athletes:
►Off Season Linear Periodization Intermediate Strength Program #1:

►Subscribe to the Jason Blaha Firearm Enthusiast channel: