The potato’s fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
We used russet potatoes in this video. Feel free to your favorite type of potato. Yukon gold potatoes are another tasty option. They are naturally bitterly in texture and soft.
Air Fryer Recipe Playlist:
More Air Fryer Recipes
Salmon:
Shrimp:
Chicken:
Veggie Fries:
Potato Chips:
Catfish:
French fries:
Amazon Prime Products Available
Power Fryer XL:
XOXO Mixing Bowls:
Avocado Oil:
Garlic Grater Plate:
Check our health and wellness E-books
✅ 7 Day Fat Flush:
PROMO CODE : YT2020 20% off at checkout
✅ Meal Prep Guide and Recipe Book:
FIND US ON:
♥ My Website:
♥ Facebook:
♥ Instagram:
FIND DONNIE D ON:
♥ Facebook:
♥ Instagram:
♥ Twitter:
