FITNESS

Selecting the RIGHT Vitamins with Essenza Personal Training

Are cheaper vitamins better? Cheaper isn’t necessarily better. Nicki goes over some of the cons of using the bargain priced vitamins in this quick video.

About your trainer: Nicki is a certified personal trainer with the ISSA (International Sports Science Association) who has always loved fitness and health. A two time, third place, figure IDFA (International Drug Free Association)competitor, she offers one on one training in her private fitness studio. Online training training is also available through Facetime & Zoom!

Live Fit. Live Healthy. Live Well.

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