NUTRITION

crispy chiken strips || chiken tenders recipe || spicy chiken strips

#nanskitchen #crispychikenstrips #kfcstylechikenstrips #crispychikentenders

Ingredients :
Chicken strips/tenders – 12 no’s (350 g)

For marination :
Chilli powder -1 tsp
Salt – 1/2 tsp
Pepper powder – 1/4 tsp

Flour mix for 1st layer :
All purpose flour – 1 cup
Chilli powder – 3/4 tsp
Salt – 1/2 tsp
Garlic powder – 1/4 tsp
Pepper powder – 1/4 tsp

Egg wash for 2nd layer :
Egg whisked – 1
Milk – 2 tsp

breading for 3rd layer :
Panko bread crumbs – 2 cups

*Spices adjust according to your taste*

I hope you all like this recipe.thank you

Please like ,share and subscribe my channel for more videos

Masala peanuts

Crispy chicken strips

Nutrition values :
Amount Per 100 grams

Calories – 299
Total Fat – 18 g
Cholesterol – 47 mg
Sodium – 748 mg
Potassium – 330 mg
Total Carbohydrate – 16 g
Dietary fiber – 1.3 g
Sugar – 0.1 g
Protein – 18 g
Vitamin A – 0%
Vitamin C – 0%
Calcium – 1%
Iron – 3%
Vitamin D – 1%
Vitamin B – 620%
Magnesium – 6%