Leaders, This Video is completly dedicated to, how spirulina is necessary for our good health in this 21st centuray. Today we are too busy in our job, business and any other work and compromise to our health, because first we aren’t able to get enough nutrition from food simultaneously smoking, comsuling alcohol has been part of many of the people lives, as a result in a long term it leads to appear as a severe chronic disease like diabetes, High Blood pressure, Arthritis, obesity etc.
Nobody get sick of any severe disease, but life style does, in which nutrition defeciency is key role.
We require daily 46 Nutrition, if someone comsume it all daily never get sick with long term severe disease like diabetes, High Blood pressure, Arthritis, obesity etc.. these nutrition are.
Carbohydrates
Dietary fiber
Fat
Protein (18 Essential and non essential Amino Acids)
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Vitamins (All 15 Vitamins)
Vitamin A
beta-Carotene
lutein zeaxanthin
Thiamine (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate (B9)
Vitamin B12
Choline
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Phytonutrients
Minerals (9 Essential Minerals)
Calcium
Iron
Magnesium
Manganese
Phosphorus
Potassium
Sodium
Zinc
Phosporous
To complete these all nutrition we need to choose hundreds of different food source, because in this world there is no single food source wich contains all 46 nutritions in single food.
But from god grace there is one marine algae named Spirulina used as a food suppliment contains 45 nutrition alone from total 46 nutrition.
I am 100% sure you must be amazed to see the nutrition value of Spirulina on its Wikipedia.
