Transcript:
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In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about the connection between gut health and immune function and how it pertains to protecting yourself against coronavirus.
In this podcast, Kiran will cover:
The critical importance of a robust immune system
The gut-lung axis – and how that affects respiratory health
The different ways COVID-19 can affect the immune response
The best tips for a fast-acting immune system
The best prebiotics and probiotics for optimal gut health
Show Notes:
What most people may not be aware of when it comes to coronavirus (08:28)
How gut health is tied to respiratory disease (14:18)
Why oxygen may be a good approach to treating COVID-19 ( 25:45)
The gut-lung axis (28:39)
How COVID-19 affects the immune system (30:58)
The best prebiotic for gut health (43:34)
The best tips for a fast-acting immune system (48:16)
How to modulate ACE2 (53:20)
MegaSporeBiotic gut supplement (59:25)
