Another 35 Minutes of Calories and fat burn!
12 Exercises
3 Rounds per exercise 3 different workout out duration.
Round 1 – 40 seconds work 20 seconds of Rest
Round 2 – 20 seconds work 10 seconds Rest
Round 3 – 30 seconds work 30 seconds Rest
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MY FITNESS SUPPLEMENTS
WHEY PROTEIN (Cellucor)
CREATINE (Dymatized)
PRE WORKOUT (Purple Wrath)
FISH OIL OMEGA 3
VITAMIN D3
VITAMIN B COMPLEX
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