Hello All, as you know entire world is facing the crisis due to Coronavirus outbreak. Although there is not much of information available to avoid the infection other than washing hands regularly with sanitizers and avoiding crowded places, it has been proved over the years that stronger immune system has been the key to fight any kind of virus infection including Dengue/ H1N1 etc.
Here i am sharing immunity booster drink/ Herbal tea to boost your immune system.
ingredients
1/2 inch ginger
1 tsp. fennel seeds
1/2 tsp ajwain
1 tsp jaggery
pinch of turmeric
pinch of cinnamon
2 clove
1 cardamom
6-7 mint leaves/ basil leaves
method- Take 2 glasses water mix all ingredients except jaggery and turmeric.
boil it for 5-7 min. Then strain it and add jaggery powder and pinch of turmeric. Drink warm to boost immunity and it also helps to reduce cold and cough.
stay at home!!
stay healthy!!
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