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The coronavirus pandemic has got me paying extra close attention to what goes into my body, not just for my sake, but for Max’s too! I’ve bumped up my vitamins and supplements, and as always, I’m eating lots of raw fruits and veggies that are rich in vitamins and minerals. I’m focusing a lot on vitamin C, vitamin D, antioxidants, and selenium, to name a few, and also keeping surfaces in our house extra clean and spending more time on my mental health and happiness, as well!
EatMoveRest Your Best,
♥ Erin & Dusty
#plantbased #breastfeeding #immunity
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