In this video, we share the top 15 alkaline foods rich in vitamin C that you need to include in your diet. These foods not only boost your immune system but also help maintain your body’s pH balance. From citrus fruits to leafy greens, these vitamin C-rich options can enhance your overall health, improve digestion, and promote glowing skin.
0:57 – Kakadu Plums
1:33 – Acerola Cherries
1:52 – Rose Hips
2:10 – Guavas
2:38 – Yellow Peppers
3:01 – Black Currants
3:35 – Parsley
4:05 – Kale
4:42 – Kiwis
5:15 – Brussels Sprouts
5:43 – Lemons
6:06 – Papayas
6:30 – Strawberries
7:14 – Oranges
7:31 – American Persimmons
DISCLAIMER:
The content provided in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.
#VitaminC #AlkalineFoods #HealthyEating #ImmuneBoost #Nutrition #GlowingSkin #DietTips #Wellness #NaturalHealth
