Whole Lemon Benefits
Healthiest part of the lemon is the outside parts!
Peel, Rind, Seed & Pith = POWERFUL
* Bioflavonoids
* Antioxidant
*Polyphenols
*Vitamin C
*Beta Carotene
*Folate
*Calcium
*Magnesium
*Iron
*Potassium
*Suppresses Accumulation of fat around stomach
*Helps build healthy collagen and connective tissues
* Improves Iron absorption
*Anti-Microbial
*Lessens Bruising
*Helps with spider veins, varicose veins
*Prevents arteries from clogging
* Stimulates Bile Production, improving digestion.
*Improves liver function
* Breaks down fats
* Slows down cataract formation
* Prevents the progression of hyperglycemia
Music: Last Summer
Musician: @iksonofficial
Music: Sunny
Musician: @iksonofficial
