Ingredients :-
1 – 1 cup Pumpkin Seeds
2 – 1 cup Almond
3 – 1 cup Roasted Peanut
4 – 1 cup Oats
5 – 1 cup Walnuts
6 – 1 cup Milk Powder
7 – 2 tsp Chia Seeds
All the Men and Women should get at least 0.8 grams of protein per kg of body weight per day. That means a woman who is 50 kg should get at least 40 grams of protein. #proteinpowder #boostbrain #nutritionpowder #healthypowder #proteinpowderbananekividhi #proteinpowderrecipes #howtomakeproteinpowder #proteinpowderkaisebanaye
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#proteinpowderforwomen,
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#proteinpowdergharparkaisebanaye,
#proteinpowderayurvedic #proteinpowdervegan #proteinnutrient #boostimmunitysystem
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