Video 4/5 in our series with Lisa Jamieson.
Research shows that vitamin D has functions beyond bone health and is critical for immune function. In addition, vitamin D can only be activated in the body when the individual is magnesium replete, according to Lisa Jamieson.
Read more here – https://medicalupdateonline.com/2024/10/how-much-vitamin-d-do-you-really-need/
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Watch the full series on YouTube – https://www.youtube.com/playlist?list=PLgA8niwnx037-d75WfZMMEDvNJ6f1ffKi
Or our website – https://medicalupdateonline.com/in-discussion-with/lisa-jamieson/
This episode of ‘In Discussion With’ is also on Spotify. Listen to the full podcast now – Live on 07/10/24
0:00 – Vitamin D deficiency
1:37 – Vitamin D dose
4:13 – How to take vitamin D
This interview was recorded on 20/09/2024.
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