Was gonna record but the audio quality was horrible. 😂
#vitamink2 (and #MK-7) is one of the least talked about vitamin, yet one of the most important vitamins, for facial beauty and healthy bones. I have been doing research on this vitamin for a long time.Â
it has been reported lack of vitamin k2 has been linked to deviated septum, resulting in mouth breathing, while having higher levels of k2 interacts with human growth hormone, sending signals for jaw growth.
lack of vitamin k2 has been linked to malocclusion and crooked teeth. K2 helps build prominent jaws, cheekbones, 32 teeth, increases facial Symmetry, widens face, prevents over bite, under bite and impacted teeth, increases bone density and reduces fractures. In children it is said to reverse facial narrowing.
Weston Price,the Cleveland’s dentist, found out indigenous people, who did not eat western food had no dental problems, broad symmetrical faces, straight teeth, with no cavities, all wisdom teeth, space behind their wisdom teeth and had beautiful, attractive faces. He found out these people had higher levels of vitamin k2. He went back to America and gave vitamin K2, A and D3 to mothers and children and found out, this resulted in broader arches, fuller jaws and more room for teeth to grow into. it is also noted lack of wrinkles in elderly is linked to higher levels of k2.Â
vitamin k2 helps form all faces and straighten teeth.
not only that but I once read a woman around 50, who started taking MK7, K2. She grew in height while her husband’s chest grew a few centimeters horizontally.Â
he had a condition of narrow ribs.Â
vitamin k2 sends calcium to the bones, away from the arteries, to wherever calcium it is needed in the body.
Now we also know about #mewing, also known as proper tongue posture (putting your whole tongue on the roof of your mouth, the soft and hard palate). proper tongue posture also helps give straighter teeth, prominent jaws, symmetrical and wider face, while making you look more attractive.Â
My conclusion, combining the two, might help get results faster.
References in description.
I hope you found this video interesting,
Love
*All imagines belong to their respective owners
Please do your own research before taking K2
Watch Orthotropics for more information about proper tongue posture, mewing, chewing and swallowing food properly. Proper had and neck posture, etc.
