Discover the 5 essential eye health supplements that I personally take to support my eye health. Learn about the nutrients for the eyes and vitamins for healthy eyes in this video!
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In this video, I share the five essential supplements that I personally take to support my eye health and prevent common eye diseases. As an eye care professional, I’m always on the lookout for the most effective ways to protect my vision, and these supplements—lutein, zeaxanthin, curcumin, vitamin D, omega-3, and astaxanthin—have been shown to play an important role in maintaining eye health. I’ll walk you through the specific benefits of each supplement, why they’re important for protecting your eyes from conditions like macular degeneration and dry eye, and how they work to keep your vision sharp.
Whether you’re looking to boost your eye health or prevent future vision problems, this video covers the essentials. By understanding how these nutrients support everything from retinal health to reducing inflammation, you’ll have the tools to make informed decisions about your eye care routine. Join me as we dive into the research and my personal experience with these powerful supplements.
Resources
NOTICE! – Supplements can interact with medications and some health conditions, always consult a qualified health professional before taking a new supplement.
Dry Eye Vitamins
Blink NutriTears https://amzn.to/3yYU1pn
👉 Check out MYZE for eye health products!
Save 10% with code DEH10 https://helpmyze.com/collections/doctor-eye-health
Dry Eye Drink https://amzn.to/3VhoPJu
Dry Eye Drink PM https://amzn.to/3Vn7PSg
The Omega 3 supplements I take for my Dry Eye
(Save 10% with Code: EYEHEALTH10)
https://bit.ly/OmegaPRN
If you want to test the omega 3 numbers in your own blood (Before and after)
Save 5% with OmegaQuant https://omegaquant.com/ref/533
Astaxanthin I take every other day
https://amzn.to/4c0hLYS
Info On Lutein
âś… Recommended playlists:
Tips to improve eye health and see better! https://www.youtube.com/playlist?list=PLzi60fSuOmPAMHow7zLaiSK3i9BefNXBU
Dry eye treatments that work! https://www.youtube.com/playlist?list=PLzi60fSuOmPDlv7xbTGKwVXZO4tTu7A8_
How to get rid of eye floaters – https://www.youtube.com/playlist?list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe
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Website: https://www.doctoreyehealth.com
#eyehealth #supplements #doctoreyehealth
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DISCLAIMER: All content in this video and description including inforÂmaÂtion, opinions, conÂtent, refÂerÂences, and links is for inforÂmaÂtional purÂposes only. The Author does not proÂvide any medÂical advice on the site. NothÂing conÂtained in this video or its description is intended to estabÂlish a physician-patient relaÂtionÂship, to replace the serÂvices of a trained physiÂcian or health care proÂfesÂsional, or to be a subÂstiÂtute for proÂfesÂsional medÂical advice, diagÂnoÂsis, or treatment. You should conÂsult a licensed physiÂcian or appropriately credentialed health care worker in your comÂmuÂnity in all matÂters relatÂing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used are for fair use commentary, criticism, and educational purposes.
