FITNESS

Gingivitis | Top 5 Foods for Oral Health #shorts #viralshorts #gingivitis #healthygums #oralhealth .



Fight gingivitis and keep your gums healthy with these top 5 foods! From Vitamin C-rich leafy greens and bacteria-fighting green tea to plaque-removing apples, omega-3-packed nuts and seeds, and calcium-rich dairy products, these foods help strengthen your gums and reduce inflammation.

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