Where did Okra come from?
Okra originated in East Africa in Ethiopia,
Eritrea, and Eastern Sudan.
What does okra do to your body?
Okra is low in calories but packed full of nutrients
The vitamin C in okra helps support healthy immune function.
Okra is also rich in vitamin, which helps your body
clot blood.
What Are The Health Benefits of Okra – Prt 1 #shorts #okra #okrabenefits #okrarecipes #nutrition
