Thiamine, or vitamin B1, is an essential nutrient crucial for various bodily functions, including energy production (ATP), supporting the heart, nervous system, and brain. A deficiency can lead to serious health issues, such as the disease beriberi.
Thiamine is vital for the production of acetylcholine, a neurotransmitter that regulates the parasympathetic nervous system, which controls healing, digestion, and other critical functions. It also plays a role in muscle contractions, heart rate regulation, and digestive processes, highlighting its importance in overall health and well-being.
Supplements mentioned in this video:
Ultra B1 – http://glutenfreesociety.org/UltraB1
B Complete – http://glutenfreesociety.org/BComplete
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Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/
Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line…if you have health issues, you should always seek professional medical guidance.
Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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