11 Biggest Lies About Vitamin D

Three biggest lies about Vitamin D! 🤯 1️⃣ Toxicity is rare, even with high doses, if you take it with Vitamin K2, magnesium, and zinc. 2️⃣ Food alone isn’t enough; for immunity, you need at least 10,000 IU daily. 🌞 3️⃣ Vitamin D must be taken daily—its immune benefits last only 24 hours! 💊