IMMUNITY

LET'S TALK ABOUT BOOSTING OUR IMMUNE SYSTEMS: 12 Immune Boosting Vitamins

During this COVID-19 pandemic, it is important that we take care of ourselves and make sure our immune systems are BOOSTED! In this video, I talk about what COVID-19 is, what we can do to stay healthy, what we can eat, and what supplements we can take.

Skip to whatever you want to learn about!
What is Coronavirus? – 1:10
Aside from vitamins, there are three simple things you can do to keep your body health: SLEEP, HYDRATE, & WORKOUT – 2:35
1. Echinacea – 4:50
2. Milk Thistle – 5:26
3. Maca Root – 6:45
4. Dr. Sebi – Iron Plus – 7:38 (
5. Elderberry – 9:54
6. CBD – 11:01
7. Vitamin C – 12:42
8. Vitamin D – 13:17
9. Folic Acid – 13:39
10. Zinc – 14:00
11. Vitamin E – 14:43
12. Vitamin A – 15:06
What vitamins/supplements do I take? – 15:50

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LOVE Y’ALL and STAY HEALTHY!
#Coronavirus #StayHome #Vitamins #StayHealthy

Music Prod. Kiyoto