WELLNESS

Optimize Your Nutrient Intake with These Essential Supplements – Lifestyle Dentist



In today’s world, our soils are depleted, and food often lacks the micronutrient density that our ancestors enjoyed. This means that even with a balanced diet, many of us may still be missing essential vitamins and minerals. In this video, we explore the importance of supplementing your diet with key nutrients to optimize your health. We discuss the benefits of a comprehensive supplement that includes methylated B vitamins, food-sourced vitamins C and A, and other vital nutrients. Think of it as nutritional insurance, ensuring you’re getting enough of what your body needs to thrive. Additionally, we highlight the significance of quality magnesium and its positive impact on overall well-being. If you’re looking for a simple yet effective way to enhance your nutrient intake, this video is for you!

Ryan Kennedy’s Health & Wellness Resources
Access Lab Testing, Supplementation Recommendations, Nutrition Tips, and Sleep Support, including the R360 Wellness Program Member Portal
LINK: https://docs.google.com/document/u/0/d/14flkdzS56ZkOq_E6oyroA0smKMiI2WGU3abXKTifMg0/mobilebasic

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