NUTRITION

Why You Should Eat Butternut Squash! #healthyeating #nutrition



Discover the amazing health benefits of butternut squash in our latest video! 🌟 Did you know this nutrient-packed veggie provides over 400% of your daily Vitamin A needs? Butternut squash is also high in fiber, promoting digestive health and keeping your gut happy. Plus, it’s loaded with antioxidants and Vitamin C, supporting radiant skin and fighting free radicals. Don’t miss out on this superfood!

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#ButternutSquash #HealthyEating #VitaminA #HighFiber #Antioxidants #DigestiveHealth #SkinHealth #Superfoods