Do supplements actually work to improve the appearance of your skin? I am revealing the TOP SCIENCE BACKED supplements he recommends for healthy and youthful skin!
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✔️Products I mention in this video:
Collagen Peptides – Vital Proteins: https://amzn.to/46rB7U6
Multi-Vitamin: – OLLY: https://amzn.to/46pZZLF
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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.
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00:00 Introduction
00:20 My experience
01:43 Why collagen peptides
02:44 Why a multi-vitamin
03:29 Why vitamins K2 & D3
04:37 Why Omega -3s
05:00 Why CoQ10
05:20 The others you need
