NUTRITION

Common Supplements Sabotaging Your Health #health #healthtips #healthyliving #shorts



Think your supplements are safe? Think again. In this video, we uncover the hidden dangers of five common supplements that could be doing more harm than good. Learn why multivitamins, calcium supplements, soy protein isolate, synthetic vitamin E, and St. John’s Wort might be putting your health at risk. Protect yourself by knowing what’s really in your supplements and how they can impact your body.
#Wellness #NaturalHealth #Nutrition #Fitness #HormoneHealth #mindfuleating #preventivecare #holistichealth #multivitamins #wellnessjourney