If you’re passionate about health and have jumped on the bandwagon of dietary supplements, multivitamins, multiminerals, and proteins, this video is for you! While these supplements can offer benefits, excessive use may pose more risks than advantages to your health, especially for your liver and kidneys. In today’s video, we’ll reveal the 12 popular supplements that can harm these vital organs and highlight 6 dangerous ingredients found in these supplements.
🔍 **What You Will Learn:
– The risks associated with multivitamins and multiminerals.
– The truth about vitamin D supplementation and its effects.
– The dangers of red yeast rice and kava for the liver.
– Why St. John’s Wort and calcium should be used with caution.
– The adverse effects of green tea extract and excess proteins.
– L-carnitine, Tribulus Terrestris, synephrine, and NAC: how they can impact your health.
⚠️ Special Highlight:** Supplement number eight is the most dangerous! Don’t miss this crucial information.
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Leave a comment about which of these supplements you were already aware could affect your liver and kidneys, and which ones you have used or decided not to use. We’d love to read your experiences and answer your questions!
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Disclaimer: This channel offers strictly educational content and important tips. Although it offers relevant information, it is not intended for self-diagnosis nor does it replace medical and nutritional advice. Each individual has a unique health and situation; consult a healthcare professional for clarification. Seek specific advice from your doctor or specialist in the field. Thanks for watching!
Research references:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746392/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868963/
https://pubmed.ncbi.nlm.nih.gov/30816821/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7009349/
https://pubmed.ncbi.nlm.nih.gov/23026007/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/
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🔴For copyright matters please contact:consultingbusinessandcars@gmail.com
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