TOP 3 VITAMINS You Need For Better Kidney Function | Kidney Health
#kidneyhealth #kidney #health #healthyfood #kidneydiseasefood #healthtoday365
Today, we’re discussing a crucial aspect of kidney health: essential vitamins. Our kidneys, vital for filtering and detoxifying, often suffer from neglect, leading to deficiencies in essential vitamins in 79% of those with kidney disease. This deficiency can impair kidney health and hasten disease progression. Striking the right balance in vitamin intake is vital for maintaining kidney health, as some vitamins can accumulate and become toxic. After extensive research and expert consultation, we’ve identified three key vitamins crucial for kidney health. We’ll guide you on safely incorporating them into your diet and reveal a critical secret about certain vitamins that could harm your kidneys, especially if you have kidney disease.
00:00 Introduction
01:39 Vitamin C
05:01 Vitamin D
08:09 Vitamin B
12:33 Conclusion
#kidneyhealth #kidney #health #healthyfood #kidneydiseasefood #healthtoday365
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Welcome to Health Today 365! We provide valuable tips and knowledge about nutrition, vitamins, and natural foods to help keep your kidneys healthy every day. Our videos equip you with essential knowledge for making wise decisions about your diet, overall health, and kidney health. Whether you need delicious recipes, guidance on adding nutrients, or natural health-boosting methods for kidney health, Health Today 365 is here to inspire and guide you. Remember, pure nutrition choices lead to the best health, including kidney health. Stay updated with Health Today 365 to enhance and monitor your well-being and kidney health.
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#kidneyhealth #kidney #health #healthyfood #kidneydiseasefood #healthtoday365
