Vitamin C deficiency can lead to serious health issues, including fatigue, weakened immunity, and even scurvy. In this video, we explore the signs and symptoms of vitamin C deficiency, its impact on your health, and how to recover with vitamin C-rich foods. Learn how to maintain optimal vitamin C levels for a healthier lifestyle.
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This channel is all about health and fitness containing material regarding how to get fit and healthy. As our days are getting busy day by day due to which we can not focus on our health. fitness counter are for those who can with minimum efforts, achieve great results.
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