Dr. Cooperman breaks down the different forms of Vitamin K, including Vitamin K1 and the MK-4 and MK-7 forms of Vitamin K2, explaining which might be most effective for your health needs. Learn about the daily recommended intakes, how to optimize absorption by timing your intake correctly, and the potential safety considerations.
For detailed information on Vitamin K supplements, including our Top Picks and test results, visit our website: https://bit.ly/4cJoNlh
Products We Reviewed:
Bluebonnet Vitamin K1 100 mcg
Bronson Vitamin K2
Carlson Super Daily D3 + K2
Healthy Origins Natural Vitamin K2 as MK-7
Innovixlabs Full Spectrum Vitamin K2
Innovixlabs Vitamin D3 + K2
Life Extension Vitamins D and K with Sea-Iodine
Sports Research D3 + K2
Thorne Vitamin D + K2
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