NUTRITION

Working on my Inner Glow: Supplements, Diet & More #over40lifestyle #menopausetips



When you’re 46 doing the MOST is a MUST x Inner Glow EditionπŸ΅πŸ’ŠπŸ’¦πŸŒ±πŸ₯‘πŸ₯’πŸ₯—πŸ₯¬πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈπŸ«–πŸ‹πŸ™ŒπŸ½

Veggie Juice:
Cucumber, celery, lemon, & ginger

Protein Smoothie
Kale, parsley, mint, wild blueberries, raw almond butter, 2 dates + @ritual protein powder

Daily supplements linked in video: immune support throat spray, tumeric, hair growth supplements, vitamin d3 + k2,

AG1 drink for daily vitamins and probiotics: http://drinkAG1.com/ttl

Tea
Dried ginger + lemon
πŸ’ͺ🏽

πŸ™ŒπŸ½
#doingthemost
#innerglow
#morningroutine
#holisticwellness
#wellnessroutine
#glowing
#skincare
#over40
#celeryjuice
#over40lifestyle
#supplements
#lifestylehabits
#exercisemotivation
#menopause
#menopausetips
#juicingrecipes