WELLNESS

How Much Vitamin D? #wellness #nutritiontips #healthyliving #shorts



Vitamin D is one of the easiest ways you can dramatically improve your health.

It’s estimated 42% of you are deficient in Vitamin D.

This has health consequences ranging from poor cognitive function, and poor bone health, all the way to a poor functioning immune system making you more susceptible to sickness and disease.

Do you see the danger here?

Imagine this scenario. You have a vitamin D deficiency which is causing depression. You go to your doctor and they put you on meds that cause 5 other side effects. Now you’re dealing with 6 health issues and never addressed the root cause.

This is the story of Western medicine.

Quick link to the Vitamin D 
@s/d3-k2

Stay Healthy! Dr. Z