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Get Vitamin D Via Sunshine vs Food or Supplements- It’s More Potent!



Get Vitamin D Via Sunshine vs Food or Supplements- It’s More Potent!

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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/
https://academic.oup.com/jcem/article/89/11/5387/2844259?login=true
https://pubmed.ncbi.nlm.nih.gov/9771862/
https://www.tandfonline.com/doi/full/10.1080/10408398.2019.1611538?scroll=top&needAccess=true
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC443317/

Timestamps ⏱

0:00 – Intro
1:01 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:55 – How Sun Exposure Increases Vitamin D Levels
3:02 – Vitamin D from the Sun vs Food or Supplements
6:22 – So, Can You Load Up (and store) Vitamin D From the Sun?