Best And Worst Supplements When You’re Over 50 – Dr Irfan Azeem
“In this video, I’m going to talk about
best and worst supplement when you over 50, Vitamins and minerals to eat and avoid after 50. Boost your health and wellbeing with this expert advice! Watch now!”
Timestamps:-
00:00 What to take & what not to take as you age
00:40 Supplement not to take over 50
00:46 Iron supplement
02:29 Calcium supplement
03:33 Vitamin A supplement
04:24 Sodium supplement
04:52 Best Supplements to take over 50
04:58 Vitamin C supplement
05:52 Vitamin B3 supplement
06:35 Magnesium & potassium supplement
07:10 Vitamin D supplement
08:05 Vitamin k2 supplement
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vitamin c lene ka sahi samay kya hai
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vitamin c ko kab lena chahiye
irfan azeem
dr irfan azeem
Video related tags:-
#supplements #over50 #iron #vitamina #vitamind #vitaminb3 #calcium #sodium #vitamink2 #vitaminc #bestsupplements #worstsupplements
#drirfanazeem #irfanazeem
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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