WELLNESS

What is Vitamin D?



Discover why Vitamin D is called the sunshine vitamin! 🌞

Dr. Carrie Lam breaks down its hormonal role in your body, the differences between D2 and D3, and how you can get the best source. Don’t miss this vital health info!

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Learn more about Vitamin D deficiency and how to avoid it:
https://www.drlamcoaching.com/blog/causes-of-vitamin-d-deficiency-how-to-avoid/

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