Woman’s Kidneys Destroyed in Just 2 Months: Vitamin Overdose Horror | Dr. Michael Holick | Health With Dr. Bella
#kidney #naturalremedies #healthbenefits #kidneydisease #vitamin D #dialysis #cure #wellness #kidneytreatment #kidneyfailure #kidneystone
Did you know that taking too much of a common vitamin can destroy your kidneys in just two months? In this video, we explore into the dangers of overconsuming Vitamin D, a crucial nutrient for bone health and immune function. While essential, too much Vitamin D can lead to a dangerous condition called hypercalcemia, causing severe health issues like kidney stones and even kidney failure.
What you will be learn:
The Common Vitamin: Vitamin D
Vitamin D is vital for strong bones and a healthy immune system.
Our bodies produce Vitamin D through sunlight exposure, and we also get it from foods like fish, eggs, and fortified milk.
The recommended daily amount for most adults is 600-800 IU (International Units).
The Risks of Overconsumption
Taking excessive Vitamin D can cause hypercalcemia, where too much calcium builds up in the blood.
Symptoms of hypercalcemia include nausea, vomiting, weakness, and frequent urination.
High calcium levels can lead to kidney stones or even kidney failure.
Expert Insights
Dr. Michael Holick highlights the importance of Vitamin D for bone health but warns against overuse.
Dr. Katherine Tucker and Dr. Richard explain the risks to kidneys from high calcium levels.
Dr. JoAnn Manson advises getting Vitamin D from sunlight and food, and using supplements only when necessary.
Preventive Measures
Consult with a healthcare professional before starting any new supplement.
Regular blood tests help monitor your vitamin levels and ensure they stay within a safe range.
Get Vitamin D from natural sources like sunlight and food whenever possible.
Follow the recommended daily intake (600-800 IU) and never exceed the upper limit (4,000 IU) unless advised by a doctor.
Conclusion
While Vitamin D is crucial for health, excessive intake can lead to serious issues, including kidney damage. Always consult a healthcare provider before starting any new supplement to determine the right dosage for you.
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#kidney #naturalremedies #healthbenefits #kidneydisease #vitamin D #dialysis #cure #wellness #kidneytreatment #kidneyfailure #kidneystone
Disclaimer: The materials and information contained on this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
