IMMUNITY

VITAMIN D – The Secret Immune System & Inflammation Modulator?



How Vitamin D influences the Immune System, Inflammation & Auto-Immune Disease

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Referenced Research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5812075/#ref9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266123/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7661491/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5812075/

Chapters:
0:00 Intro
1:45 What We Know
4:05 Immune System Influence
8:05 My Experiment

🗣💬 Drop Your Vitamin D Strategy Below? 👇

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Disclaimer
This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your doctor first.

I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.