NUTRITION

Why you MUST NOT ignore your Vitamin K levels



VITAMIN K: K1 and K2 and What’s Important; Vitamin K1 vs. K2, What do they do? How to get vitamin K1 and K2 from the diet? Vitamin K1 affect on blood clotting and bruising and Vitamin K2 affect on bone health and bone density and coronary calcium. If you have issues with teeth breaking easily, bone density issues, bruising easily, or kidney stones, then this information may be for you. #vitaminak2 #vitamink #menaquinone

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Caution:
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.