🦶We review how magnesium helps your body, magnesium oxide, magnesium glycinate, magnesium L threonate, magnesium citrate, the best magnesium to take!🦶
Chapters:
0:00 Best Magnesium Supplements
0:15 Measuring Magnesium in the Body
0:47 Magnesium Deficiency and Its Causes
1:00 Eye-Opening Magnesium Studies
1:26 Dietary Sources of Magnesium
1:41 Top 10 Benefits of Magnesium
4:06 Medical Conditions and Magnesium
5:01 Magnesium Sulfate: Uses and Precautions
5:50 Magnesium Citrate: Benefits and Uses
6:36 Magnesium Glycinate: Benefits and Uses
8:01 Magnesium Oxide: Benefits and Uses
8:45 Magnesium L-Threonate: Benefits and Uses
10:04 Personal Recommendations
10:19 Conclusion and Further Resources
Related Videos:
The Full Magnesium Secret: https://youtu.be/tKhIRpiWcuQ
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
Orthofeet Shoes: https://geni.us/OrthofeetAmazon
Best Orthotics:
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
