Hello everyone, in this video I discuss some of my favourite supplements for combat athletes. Whether you train Brazillian jiu-jitsu, MMA, boxing, wrestling or Judo we can sometimes benefit from added supplements to support our weight loss goals, inflammation, joint pain, recovery and immune function.
1. Whey Protein
2. Magnesium
3. Creatine
4. Omega 3 EFA’s
5. Vitamin D
6. Collagen
