Many patients with Hashimoto’s feel frustrated. They don’t like the idea of taking thyroid medication for life and they don’t like the idea of feeling like there’s nothing they can do to help themselves feel better.
The good news is they can do something: take supplements.
The right supplements are not only safe, they can also be effective at improving thyroid and immune function in people with autoimmune thyroiditis.
Here are 6 supplements that can help you feel better if you have Hashimoto’s:
1. Zinc
Zinc helps support the immune system, thyroid function, and thyroid conversion.
My recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/
2. Selenium
Selenium helps increase T3 and provides protection to the thyroid gland against oxidative stress.
Selenium is also found in my recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/
3. Adrenal support
Adrenal adaptogens help provide energy and can be combined with thyroid glandulars for even better results.
My recommended adrenal support supplement: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/
4. Probiotics and Prebiotics
20% of T3 is created in the gut and it’s a major site of immune regulation. The easiest way to improve your gut health is by taking probiotics and prebiotics.
My recommended probiotic supplement: https://www.restartmed.com/product/thyro-biotic/
5. Vitamin D3 with Vitamin K2
Vitamin D3 protects your thyroid gland from thyroid cancer and thyroid autoimmune diseases while vitamin K2 helps with calcium shuttling.
My recommended vitamin D3 + K2 supplement: https://www.restartmed.com/product/thyro-adk/
6. Black seed oil (Nigella Sativa)
Nigella sativa (the plant that produces black seed oil) has been shown in a double-blind placebo-controlled trial to help improve thyroid function and lower thyroid antibodies.
My recommended black seed oil: https://www.restartmed.com/product/hashimotos-ab-rx/
Whatever you do, don’t forget that changing your diet can have an even more profound impact on your disease. If you want to change your diet, these can help put your Hashimoto’s into remission: https://youtu.be/lrjOCPG5Yic?si=gwaDa6LA-KW4oVaW
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
– Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
– Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
– Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
– Supplements for active hyperthyroidism: https://bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto’s
