In this video, we’ll explore the incredible benefits of Vitamin A for your eye health. From preventing night blindness to reducing the risk of age-related macular degeneration, Vitamin A is a crucial nutrient for maintaining optimal vision. We’ll also discuss the best food sources of Vitamin A and how to incorporate them into your diet. Don’t miss out on this informative and eye-opening discussion!
@hubermanlab
#vitaminA #eyehealth #nutrition #healthylifestyle #vision #eyesight #maculardegeneration #nightblindness #diet #wellness
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