In this video, we dive into the world of vitamins. This essential vitamin will help you tons during your lactation journey. From physical to psychological effects, vitamin B12 is very much needed.
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I just want to share with you the postnatal vitamins I am currently taking.
https://amzn.to/3UaJ4Iq They are super complete and I also used the prenatal ones.
▬▬▬▬▬▬▬▬▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬
Dear Friends, Before we dive into the juicy content, I want to share a quick disclaimer with you. Everything you’ll find in my videos comes straight from the heart – it’s a mix of my personal experiences, insights, and thoughts aimed at helping you grow and evolve on your journey.
Now, here’s the scoop: while I’m passionate about sharing what I’ve learned, it’s essential to understand that I’m not a certified medical professional, therapist, or mental health expert. So, if you’re dealing with any health or mental issues, it’s crucial to seek guidance from a qualified practitioner.
Remember, you’re the captain of your ship, steering the course of your life. Any advice or information I provide is intended to empower you, but ultimately, you’re in charge of your decisions and actions.
So, as we explore together, let’s keep it light, let’s keep it fun, and let’s keep it real. After all, life’s too short not to enjoy the journey!
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