FITNESS

Most Intense Back/Bicep Workout Ever – Grunge HIIT Finisher



Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW.
INSANE ENDING~

Equipment I use and bought w/ my own limited money. No sponsors or anything. This is stuff I believe in and use here on the channel.

Captain Of Crush 1.5 Grip Trainer – https://amzn.to/49X3RoU
Adjustable Dumbbells – https://amzn.to/47bCDdl
100lb Vinyl Barbell Set x2 – https://amzn.to/3FY8rq4
Ez Curl/Skull Crusher Bar – https://amzn.to/42xsKVL
50lb Kettlebell – https://amzn.to/3TmRCLB
KetoMojo Ketone Tester – https://amzn.to/47dv5qp
Resistance Bands Set – https://amzn.to/43kW5TI

**If you want to support me directly, I can accept YouTuber Super Chat/Sticker Thingy’s now =D**

****(Yes these are Amazon Associate Links, but this is all stuff I OWN and USE. I get like 1-3% of any sale which is ya… I’m just sharing what I personally have and spent money on when ive been on tight budget so I Believe in them. I’m not sponsored by anything.)****

10lb Whey Isolate for $95 – https://amzn.to/3SEuTw3
Pre Workout – https://amzn.to/3sFoYMr
L-Arginine L-Citrulline – https://amzn.to/3QOZDaW
Calorie/Sweetener Free Electrolytes – https://amzn.to/47i8eKn
Turmeric+ 7 Superfoods Blend (AMAZING FOR JOINTS/CIRCULATION) – https://amzn.to/3G6U4Qf
Multivitamin (I Use Beef Liver) = https://amzn.to/3v5bPxt
Fermented B Vitamin Complex (AMAZING) – https://amzn.to/3G6lrdb
Vitamin D+K2 (If you didn’t know you want K2 w/ D for it to work) – https://amzn.to/47BU8TR
Cod Liver Oil – https://amzn.to/3SZKgh2

#bodybuilding #weightlossjourney #strongman #fastedtraining #homegym #muscle #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #effort #intensity #Jump #jumptraining #plyometrics #dunk #dunking #dunktraining #Lineman #football #footballtraining