In this episode, we discuss: SURPRISING FACTS ABOUT VITAMIN D
What makes Vitamin Different than other fat-soluble vitamins? How much time is needed in the sun for optimal Vitamin D levels? Type of Vitamin D
What is the difference between D2 and D3 Signs and symptoms of Low Vitamin D Testing for Vitamin D3 Optimal Dosing Diseases that are associated low Vitamin D About Colleen
Colleen is an expert in the area of bioidentical hormone replacement therapy. She received training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM).
Colleen believes that diet can help to reverse/halt chronic conditions such as cardiovascular disease, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases.
Colleen believes that by plant-based into the diet is key for fueling our bodies, and for the prevention of disease.
Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we’ll continue exploring hormone related topics.
If you would like to learn more about Bioidentical Hormone Therapy, call 480-589-3999.
Disclaimer: The information in this podcast is for educational and entertainment purposes only.
It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment
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Depression Studies have found serum uh vitamin D levels um inversely correlate uh with clinical depression well I know this you know I lived up in the midwest right or Minneapolis pretty pretty cloudy you know Winters and that kind of thing and also other times of the year but I’d find myself just getting
Depressed was it just because of the clouds or also you know darn well I wasn’t getting good vitamin D and I can tell you then I wasn’t supplementing
